Menu for Week Starting 6/13/2016

This week we really start trying to work with our “summer rates” menu planning. This week we will be doing several slow cooker meals and grilling so that we don’t heat the house during peak electric rates. I hope we can keep it up. Hopefully we will get some help with our Theme Week submissions 🙂

Monday, June 13, 2016

Slow Cooker Meatball Sandwiches
Carrot and Celery Sticks

Tuesday, June 14, 2016

Grilled Honey Garlic Pork Chops
Grilled Summer Vegetables

Wednesday, June 15, 2016

Cucumber Bagel sandwich
Strawberry and Snap Pea Salad

Thurssday, June 16, 2016

Chicken Black Bean and Avocado Salad

Friday, June 17, 2016

Grilled Cheese Sandwiches
Organic Tomato soup, condensed

Missing recipe links will be added as the recipes and pictures are published.

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Shopping List

Item	Amount/Unit	Recipe
Avocados	2 each	Chicken Black Bean and Avocado Salad
Black Beans	1 Can	Chicken Black Bean and Avocado Salad
Chicken Breasts	2 Cups	Chicken Black Bean and Avocado Salad
Fresh Cilantro	2 tablespoons	Chicken Black Bean and Avocado Salad
Frozen Corn	3/4 Cups	Chicken Black Bean and Avocado Salad
Grond Black Pepper	.25 teaspoons	Chicken Black Bean and Avocado Salad
Ground Cumin	3/4 teaspoon	Chicken Black Bean and Avocado Salad
Limes	1 each	Chicken Black Bean and Avocado Salad
Miracle Whip Light	1/4 Cup	Chicken Black Bean and Avocado Salad
Mixed Greens	6 cups	Chicken Black Bean and Avocado Salad
Red Onions	1/2 small	Chicken Black Bean and Avocado Salad
Alfalfa Sprouts	1 package	Cucumber Bagel Sandwich
Cucumber	1 each	Cucumber Bagel Sandwich
Everything Bagles	4 each	Cucumber Bagel Sandwich
Onion and Chive Cream Cheese	8 tablespoons	Cucumber Bagel Sandwich
Butter	as needed	Grilled Cheese Sandwiches
Cheese slices	1 package	Grilled Cheese Sandwiches
Wheat Bread	1 loaf	Grilled Cheese Sandwiches
dry sherry	1 tablespoon	Grilled Honey Garlic Pork Chops
Honey	.25 cup	Grilled Honey Garlic Pork Chops
Lemon Juice	.25 cup	Grilled Honey Garlic Pork Chops
Pork Chops	4 – 4 ounce	Grilled Honey Garlic Pork Chops
Soy Sauce	2 tablespoons	Grilled Honey Garlic Pork Chops
Eggplant	1 each	Grilled Summer Vegetables
Fresh parsley	2/3 tablespoon	Grilled Summer Vegetables
Fresh Rosemary	2/3 tablespoon	Grilled Summer Vegetables
sugar	2/3 tablespoon	Grilled Summer Vegetables
Yellow Squash	1 each	Grilled Summer Vegetables
Zucchini	1 each	Grilled Summer Vegetables
Tomatoes	2 each	Grilled Summer Vegetables, Chicken Black Bean and Avocado Salad
Pepper	to taste	Grilled Summer Vegetables, Spaghetti Sauce
Balsamic Vinegar	.5 cup	Grilled Summer Vegetables, Strawberry and Snap Pea Salad
Olive oil	1.25 cups	Grilled Summer Vegetables, Strawberry and Snap Pea Salad
90% Ground Beef	1.5 pounds	Slow Cooker Meatballs
Bread Crumbs	1.25 Cups	Slow Cooker Meatballs
Crushed tomatoes	1 can	Slow Cooker Meatballs
Eggs	1 each	Slow Cooker Meatballs
Onions	1 medium	Slow Cooker Meatballs
tomato puree	1 can	Slow Cooker Meatballs
Garlic	6 cloves	Slow Cooker Meatballs, Grilled Honey Garlic Pork Chops, Grilled Summer Vegetables
Parsley	0.375 cups	Slow CookerMeatballs, Spaghetti Sauce
Beef Broth (boulion)	1 cup	Spaghetti Sauce
brown sugar	1 tablespoon	Spaghetti Sauce
Canned Tomatoes	2 pounds	Spaghetti Sauce
Chopped Onion	to taste	Spaghetti Sauce
dried basil	1 teaspoon	Spaghetti Sauce
dried oregano	1 teaspoon	Spaghetti Sauce
tomato paste	12 ounces	Spaghetti Sauce
tomato sauce	8 ounces	Spaghetti Sauce
salt	to taste	Spaghetti Sauce, Chicken Black Bean and Avacado salad, Grilled Summer Vegetables
Dijon Mustard	1.5 teaspoons	Strawberry and Snap Pea Salad
Raspberry jam	1 tablespoon	Strawberry and Snap Pea Salad
Strawberries	2 pounds	Strawberry and Snap Pea Salad
Sugar Snap Peas	1 pound	Strawberry and Snap Pea Salad
Organic Tomato Soup	1 family sized can	Tomato Soup
Carrots	8 each
Celery	4 each
Hoagie rolls	1 package