Why do we eat 3 meals a day? #food #breakfast #lunch #dinner


November 15, 2012 Denise Winterman wrote an interesting article for BBC News Magazine entitled “Breakfast, lunch and dinner: Have we always eaten them?”

In this article the origins of each of the meals we now accept as ‘the norm’ are revealed. What follows is a greatly summarized version of the original article.

Breakfast as we know it didn’t exist for much of history. Continue reading “Why do we eat 3 meals a day? #food #breakfast #lunch #dinner”