Guess #whatsfordinner tonight 5/31/2016 its #Healthy


June is the start of fruit season here in Oklahoma. Finally we can start getting local fresh fruits, berries and vegetables. Some of the first berries that come into season here are strawberries. Is there anything better than a fresh sweet strawberry? We don’t think so.

We wanted a really healthy meal made from real foods tonight. The middle of last week Continue reading “Guess #whatsfordinner tonight 5/31/2016 its #Healthy”

How to buy a Watermelon


As I mentioned in post about how to buy a Pineapple, “I’m always confused about how to pick out produce. It seems like every fruit and vegetable has its own method.” Water melon is no exception.

There are a lot of theories out there about how to pick one out. Everything from examining the strips on the melon to beating like a drum.

This last weekend we bought a nice sweet one using the following methods.
Continue reading “How to buy a Watermelon”