Guess #whatsfordinner tonight 4/26/2016 #food


There is nothing better than comfort food on a stormy spring night. Living in the mid-west part of the U.S. you get used to dealing with severe weather. Tonight it was thunderstorms with large hail and tornadoes.

Yeah, even when you are accustomed to it on a night like this you need comfort food. That is when you need some of mom’s  Continue reading “Guess #whatsfordinner tonight 4/26/2016 #food”

The “French Paradox”? #healthyliving


What is the “French Pardox?”

According to a paper posted on the NCBI, National Center for Biotechnology Information, the “French Paradox” is “a term that was generated in 1992 based on epidemiological data from French people who had a low incidence of coronary heart diseases (CHD) despite the consumption of a diet in high saturated fat.”

Ultimately in many of the studies related to the “French Paradox” Continue reading “The “French Paradox”? #healthyliving”