Vegetable Stir Fry


This is a little more challenging dish to make. There is quite bit of vegetable prep involved. Lots cutting and chopping but a fairly quick cook wants the prep is done. With careful vegetable prep this makes a beautiful dish. We have also prepared a video of making this dish.

Continue reading “Vegetable Stir Fry”

Bagel Sandwich


This is one of our favorite quick and easy meals for lunch. We first enjoyed this sandwich when we lived in Kansas. There was a bagel shop there that we thoroughly enjoyed. It always brings back fond memories.

To see a video on how to make this delicious and healthy sandwich, click here. Continue reading “Bagel Sandwich”